I regularly do park run barefoot but today I decide to try and do it all barefoot including the tarmac and gravelly bits. I'm pretty beery from the night before so the time is irrelevant today.Which is good I start of slowly and struggle. The tarmac grates the feet but is manageable. The gravelly bit is too painful, possible because my feet are a little chilly.
At the finish people stream past me because I have no sprint on the rough tarmac. I was previously convinced that running on gravel was possible today, I am not so sure.
5km 24:26
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