Big Bonk

The weather is kinder so I decide to run back from Lewisham. I decide to take a cross country route. While it is more scenic, I suspect it is slower and longer.

Then I go boom! I struggle to find any energy. Through Bellingham I see a youth racing away from the old bill. I previously avoided this route after nearly witnessing a gang attack.

Beckenham Place Park is muddy from the rain. I struggle to scramble up the muddy side of the railway bridge.

I walk up some of the hills on the way back.

I get home feeling tired. Maybe it is still the marathon. Maybe I have not been running. I'm not to bothered but good to be back and running.

8km 55:25