Tired after last night and can feel it in the legs. A bit of self-medication of a lunch time run in the Aquas.
Across Blackfriars Bridge and down the South Bank as far as Waterloo Bridge. Back the way I came. Weather lovely, T-Shirt and gloves. Really crowded so I need to weave in and out of people. Outrageously on occasions.
Can't remember if I've mentioned how much I love autumn?
5km 30:00
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