I needed to run yesterday, but couldn't because of work.  By the time I got home and had eaten then it was out of the question.  Instead I commit to running half way to work to make up.
My son wakes up just past 6am and hour earlier than I was planning.  The good news was that I was able to leave and get an early train.  I get off the train at Nunhead.   I look at The City a long way in the distance.  It always looks further than it feels to run.
It sunny and not too cold.  The run was pretty uneventful, but I get to work and feel alive.
38:31 6.4km
Wednesday, 21 March 2012
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