Still feeling tired from the club run last night, so I decide a little pootle in the aqua shoes is the order of the day.
I plan to run down the South Bank and head back. Except I forget and head down the Victoria Embankment. Given I am running suprisingly fast, I can recover it by zipping across Charing Cross foot bridge and back.
Doing a lot of training at moment, means that a run like this is fairly easy. In the Aquas it is a like a walk in the park.
5.5km 32'40
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