The cold seems to have had a resurgence. I struggle to run on the way to work, and I know I need to bring the laptop home with me tonight, so no run home. So I need a run at lunchtime. Intervals are what I should be doing, but I am still coughing phlegm and decide to be running is better than flaking.
I decide to do the Leadenhall Loop Backwards. I can sense Christmas coming, and Leadenhall is always Christmassy. I start off and am instantly in playful mood. I hammer it. and flow through the crowds. About 3km in I need a breather. Then I pick it up again.
Despite previously struggling with this reverse route, I know have it cracked. After the run I go to grab a sandwich and I feel so good.
5km 27"53
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