I need a Christmas run. Canary Wharf is a bit grim (could put together a cracking one in the city but I digress) I decide to go over to Greenwich. I've not been running so my expectations are low. It's slow at work so I don't need to rush. I see Martin in the changing rooms. Then I remember it is Cat and Canary 5 mile time-trial day but I forgot to enter.
I start off easy and settle into an easy, steady pace. Then hold it. Even the hill in Greenwich park up to the observatory is not too bad. The weather is good and it's a joy to be running.
It's not particularly fast but not dispiritingly slow either. Hopefully I can get some miles in over Christmas before the Marathon assault.
5 miles 49:50
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