After the race and the intervals, I have dawdled and drifted. Tonight I decide to get out and run. I head down to do the Beckenham Cinema and back route. I like this route but it's not relaxing as I know the timing and what is fast and what is not.
Nothing spectacular. I'm 3/4 of the way through when I think about trying to run with my left foot. Nice to be running. Nothing special about the performance. It feels too early to be doing much for the marathon but I want to get fit like I was back in January.
5km 29:46
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment