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Nigel the Squirrel
My running diary
Saturday, 22 May 2010
Hare and Hounds Hurts
Hare and Hounds handicap race today. 5 miles. Very hot. I finished middle of the pack. But 2 mins down on my target time because we all suffered.
5 Miles - 40"55
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Pad, pad, pad
Strange days, but learning
Up and down but not hot and bothered
Hare and Hounds Hurts
In the countryside on a summer's evening
Expensive shoes? Bah!
Blackfriars building
Born to run
Just looks like a big tent
PWR 10k(Petts Wood, Raining)
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About Me
Andy (Nigel the Squirrel)
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