Saturday, 8 December 2012

Just had to get out

It's my birthday, I have had a busy day put as per my commitment contract I have to get 20mins of running in.  So I do.  The kids (apart from the baby) are tucked up in bed.  I run down to Shortlands Station and then down a quiet road.  After 10 mins I turn back.  I get home at an almost perfect split.  The pace was nothing special.  But I got out.

3.5km 20:30

No comments:

Post a Comment