It's slow at work so I can fit in a longer run at lunchtime. It will be good to burn off some of the Christmas Excess. A couple of people on the office want to go on a short run, but I want to take this opportunity to do a loop through Greenwich Prk.
I set of and maintain a solid but steady pace all the way to Greenwich Park, including running through the foot tunnel. I power up the hill until I reach the observatory. At the view point I stop and tick a picture. I then work my way down the steep hill.
It's great feeling running and it's nice to be able to do that little bit futher. I do seem a little lacking in sharpness. Something I will need to work on with maybe some targeted intervals.
8.5km 51:25
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