Having done the hard miles I am going to taper. I'm not going to over-taper. I plan to run as much, just a little less each time. So tonight instead of running back from Lewisham, I go to Lewisham and then jump on the bus to Catford.
By Catford Police Station I realise it is light enough thanks to the clock change to run through Beckenham Place Park. So I do. Running offroad through the woods, skipping over roots is fantastic. I think my regular hill sessions even made the big hills on the other side not too bad.
Hopefully Spring and Summer are now on the way. We have the light, now all we need is the warmth.
5.6km 31:13
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