My wife has been doing club night recently. She has a cold and so I get to go. I see some familiar faces. In the end I decide to go with group 5 led by Karen.
The pace is high, just a little below my marathon pace. Considering I did 20 miles yesterday it's not too bad. In the end the run is cut a little short. It's good to be out and running
6.02 miles 50:00
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Blog Archive
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2013
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April
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- London Marathon 2013
- Beckenham Assembly League at a jog
- In 3rd Gear
- An hours long run
- Oh so Easy run
- Last interval session before the marathon
- Short and gentle
- Penge West Easy Run
- Half Marathon ending not so well
- How I want to feel when I run the Marathon
- Gentle Roll Down the Hill From Crystal Palace
- Slippery Track Intervals
- Clock Change Delight
- Club Night
- Last Long Run
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April
(15)
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