Back on it

I didn't run much on holiday, just too tired and relaxed.  I've treated it a bit like I have been injured for a couple of weeks.  I don't think I am going to run a PB at Bournemouth Marathon but I want to get round.

Tonight I decide an hour to get back on it.  I head towards Petts Wood.  After an hour I turn round and head for home.

Nothing spectacular.  The knees were a bit grumbly as well.  Getting back on it though.

10km 1:00:50