I'm working to get my running mojo back. I've even contemplated pulling out of the Bournemouth Marathon. Tonight I had to go for a quick beer after work. My wife is out running so I toy with the idea of some intervals down the park to sharpen me up and wake me up from my malaise.
When my wife returns I decide to head towards Beckenham instead. It is a clear night. First I notice the stars and then the bright full moon.
At Beckenham Cinema I decide to turn it into a loop. It's been hard and I've plodded. Gradually on the way home I relax. I start to just run without overthinking it.
I'm soon home and all the better for the run.
5.5km 33:20
Tuesday, 20 August 2013
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