A quick 20 minute run today as I had biked to work. I had an idea of a short cut on the bike. But best to go and look at it via foot.
I run down to the docks and look for the National Cycle Route 1. There maybe potential I'm not sure. At the far end of the run my shoe lace keeps coming undone. In the end I give up and do a double knot.
I sprint across the bridge remembering last night and back into the warm
4km 21:00
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