Stubbed Toe

A quick 5km down the embankment at lunch.  Was planning to run home so I go in the aquas.  I'm also mindful of taking it easy ahead of the Beachy Head Marathon.

Then I stub my toe which really hurts.  It is the problem with the aquas I have at work which are a little bit to big.  I have done this before, which shouldn't stop me running after a couple of days, just annoying.

5km 28:30