I really want to get back into the running after some niggly injuries and a few boozy days. Today I get out at lunch. It is one of the hottest days of the year. When I get down to my locker I realise I have no shorts, only my winter running tights. I decide to go anyway.
I head out towards Wapping, planning to take it easy. But I am running free and easy with good form. After a little while I turn back. It would appear that a some of my time off has acted like a taper. I am feeling good now for the Corporate Challenge for Wednesday
As I walk back into the building the security guards stares at my tights.
3.5km 20:00
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