Monday, 23 September 2013

Beckenham Cinema and Back

Was not feeling it again today.  Probably the weekend-beer disease.  After the kids are in bed I get some things on E-bay I have been meaning to do for months, nay years.  This inspires me so I decide to get out there just to get *some* running in.

Out to Beckenham Cinema and back.  It doesn't feel too bad and I trundle along.  I never really get moving properly though.  The time is pretty slow.  In the week or so before London, I did the same route 8 minutes quicker (and wasn't really trying)

Still got out there and did it.  Trying to get back into the habit of consistent running.  Which is good, given that I am running a marathon in 2 weeks.

5km 32:11

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