Monday, 30 September 2013

Guilt gets the better of me

I was going to get up early and do a quick hour round the common.  A few beers the night before stops the early outing.  So instead I go mid-morning.  I set off on the 3 commons circular walk. 

Then I feel guilty.  It is beautiful on the common, but I should be spending time with the kids.  I decide to cut it short and head back.  I only run just over 20 minutes. 

I head home and get my 2 daughters.  We go back to the common and go hunting for cool mushrooms to take photos off.

No amount of running now will improve my marathon for the better  Good to get a little run in.

22:00 4km

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