Friday, 16 March 2012

Back from Grove Park

I was going to run at lunch time but work intervened.  I was going to run back from Lewisham through Beckenham Place Park but work intervened.  So in the end I decide to run back from Grove Park.  With a 3 hour run planned for sometime this weekend it's probably a  good thing.

I am little bid jaded probably from work but also yesterdays double bubble.  I reach the high point and pick up some speed but never really feel like I get going.

At home I jab the watch and the time is not too bad.

4.5km 25:11

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