I was going to run at lunch time but work intervened. I was going to run back from Lewisham through Beckenham Place Park but work intervened. So in the end I decide to run back from Grove Park. With a 3 hour run planned for sometime this weekend it's probably a good thing.
I am little bid jaded probably from work but also yesterdays double bubble. I reach the high point and pick up some speed but never really feel like I get going.
At home I jab the watch and the time is not too bad.
4.5km 25:11
Friday, 16 March 2012
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