I have my dinner in the 5 minutes before putting the kids to bed. Once the kids are in bed I do an hour or so of ironing. I then go out and run my usual friday night hill session. I couldn't do it on Friday because my wife was out. Doing the run tonight gets me back on track for the week.
The warm up is fine but then a couple of intervals in I start to feel a bit vomitty. I see out the run despite being tempted to abandon. The final hill is run well. I warm down, despite the vomitty taste good to get the session done.
Hills 32:00
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment