Up early. I am running with my wife on a gently 5km later but I still want to get in a longish run. I decide to do the Nash Circular Walk, forwards then backwards. Somehow I get up at 6:30 and head straight there. After about 10 metres I feel tired so resolve to only run one way.
I'm tired the whole way round, but it is beautiful and only 4.5 miles so I am soon done. Nice to be up and early and out there
4.5 miles 45 minutes
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