Wednesday, 16 October 2013

Autumn Evening run to Beckenham Cinema

I tried to get away from work to make parents evening but the trains are a mess. So after the kids are in bed I am in a bad mood. I am hungry not having had dinner but decide on a run.

I love the autumn and running in autumn even more so.  I put on my flouro jacket and head out. The early run does not have much of an effect. I enjoy the running but still feel a long way short of fitness.  Hopefully now I am on the way back. It seems funny to having just run a marathon but not be in good shape.

I swing round the sign post outside the cinema and head back. Soon I am on the downhill stretch and back  It was good to get another run in. I hope I am on the way back.

5 km 29:05

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