After a week and a bit off after the marathon I decide to get back on it. It's never good going back after a bad result like Bournemouth. I decide nothing to long. So I get the train to Clock House and run back from there.
And wham, I feel fantastic, light and nimble. It is more my lungs that hold me back then any physical tiredness. Good to be back.
2 miles 19:56
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2013
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October
(17)
- Halloween Intervals
- Tired legs at the club
- After the storm
- Saturday Night Hills
- Easy 5 km around Bromley
- Intervals on a beautiful Autumn Evening
- To Blackfriars
- Getting faster
- Tired run to Hayes and Back
- Easy 5km on a Saturday night getting back into it
- Out of gas hills
- Back to Track
- Autumn Evening run to Beckenham Cinema
- Around the estate
- Back on it
- Bournemouth Marathon 2013
- Blasting through the city
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October
(17)
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