Back from Grove Park tonight. I've been feeling hungry all day and have a late sushi snack to try and find some energy to run.
I run well, and strong yet I know I'm not as fast as I was in the run up to the London Marathon. Back then I could run this route in 24:00 minutes. Today a couple of minutes slower but I feel on the comeback trail.
Glad to get the run in and I am getting back to some regular miles.
5km 25:58
Tuesday, 22 October 2013
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