Tuesday, 22 October 2013

Getting faster

Back from Grove Park tonight.  I've been feeling hungry all day and have a late sushi snack to try and find some energy to run.

I run well, and strong yet I know I'm not as fast as I was in the run up to the London Marathon.  Back then I could run this route in 24:00 minutes.   Today a couple of minutes slower but I feel on the comeback trail.

Glad to get the run in and I am getting back to some regular miles.

5km 25:58

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