I fancied the run from Work to Blackfriars. I love the view there. As I run I remember that it will be dark when I get there. The sunset on the way there is beautiful, but I'm in no mood to stop and take a photo as I am running strong.
I have all my coats currently at work, and as I come to leave I realise I have forgotten my trainers. If I don't pull something out the bag there will be no running today as my wife is out tonight. I decide to get my trainers from the locker at work. It's track tomorrow so I can return everything, coats, shoes and trainers to their rightful place.
I do a little bit of crowd surfing through the city. I love this; it is some of my favourite running. In the end only a little bit slower than when I did this run before Bournemouth when I was rested and flying.
4miles 33:56
Wednesday, 23 October 2013
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