I umm and ah about running. I had hills in mind but I am tired from yesterday's efforts, a boring day at work and a bad nights sleep.
I think about not running and then decide to do an easy 5 km. I head down to Shortlands park and then towards Bromley. I was going to do an out and back but decide to loop up the High Street. This is Billy but I am feeling better now.
The last half mile or so is a bit of a push but I am glad to have got out.
5 km 29:01
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