I biked to work and back and am hungry. I decide to try and revive my friday night hill session. The plan is to do 5 minutes warm up, 20 minutes hills and then 5 minutes warm down.
In the end the hunger gets the better of me. I bail out after 14 minutes of the hills. I do the 5 minute warm down and then home to relax and eat.
4km Hills 24:00
Friday, 18 October 2013
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