Friday 18 October 2013

Out of gas hills

I biked to work and back and am hungry.  I decide to try and revive my friday night hill session.  The plan is to do 5 minutes warm up, 20 minutes hills and then 5 minutes warm down.

In the end the hunger gets the better of me.  I bail out after 14 minutes of the hills.  I do the 5 minute warm down and then home to relax and eat.

4km Hills 24:00

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