Tuesday, 14 January 2014

Tempo back from Lewisham

I'm running my plan and tonight is tempo back from Lewisham.   The hard thing about knowing this is the final marathon is the nagging doubts as you run.  This reaches a crescendo on a tempo run by yourself where you have to push, push yourself.

Tonight it is like that.  I do push myself but all the time hating it.  A couple of months to get over the finish line and then time for something else.

5.2 Miles 42:30

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