Bad mood run

I'm in a bad mood. I consider the canals (my usual outlet for a bad mood) but I worry it will make we worse.

I opt for one of my favourites runs, down to Blackfriars, along the Thameside Path, up past the Tower, Leadenhall and down London Wall.

The barriers on the Thameside Path are closed by the refuse site which is just bloody typical. I have to run back up to the road, round and back down to the path.

I hope to see some Christmas cheer at Leadenhall. And to be fair, it is a little Christmassy.

I only really get going on the final run down London Wall.

I had a sore ankle possible from two days of running on snow but I decided to run anyway. Afterwards I feel fine.

5km 30:00