Embankment

Was feeling tired after my efforts yesterday. But I fancied a nice run down the river.

I run down through Paternoster Square and towards the Embankment. I start off pretty fast and then slow down. I reach Hungerford Bridge, stop for 30 seconds and head back.

There are lots of people out running enjoying the weather. I can feel yesterday, but I keep the pace going. I reflect that I have been enjoying my running recently. A good sign I'm getting back into shape. Just in time, it's the JP Morgan Corporate Challenge next week. My running pack arrived in the internal mail today. And rather excitingly, I'm in with the elites....

5km 28:40