Back from Crystal Palace

I wasn't planning to run at lunchtime but I did.  I had intended to run to some degree on the way home.  But I still feel up for it.  I decide to get a train to Crystal Palace and run from there.

This time of year I can run through the park.  The park is surprisingly empty but it is beautiful, in full Spring growth.  The rest of the run, is a nice steady but easy run.  Most of it is downhill with a sting in the tail towards the end and then the easy roll down my road..

A nice run, didn't feel tiring.

5.5km 31:36