Water fountain to water fountain

Bit of me have been aching and I feel tired.  Still, I squeeze the kids into bed and jump into the car for the water fountain to water fountain run.

I start of slow and pick up speed.  I reach the top fountain.  I now know it is downhill the rest of the way.   Like a boulder rolling down hill, I pick up speed until at the end I am flying and all aches and tiredness are a distant memory.

4.5km 23:08