Saturday, 25 August 2012

Unexpected hill training

I'm on holiday on the Isle of White. We arrive and go for dinner. We go for a walk on the cliff tops. I can see the esplanade below. I think I will be running there later.

I get the kids in bed and do the shopping. I head out in the dark. I run through the town and down the steep hill to the esplanade. It is lovely running by the sea. I reach the end of the esplanade and head back. The run back up the steep hill is not too bad. I am back at the holiday camp before I know it.

I was worried about the Achilles on the hill but it was fine. I am wearing my Vivo Barefoots. I am wondering if the New asics have caused the problems.

35:00 6km

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