The weather was nice and so I run home from Lewisham. The best bit was running through the Woods in Beckenham Place Park. Flowing through the trails was fantastic.
It's the Hare and Hounds 5 mile time trial on Friday. I'll need to decide whether I take a rest or easier day tomorrow. To be honest, I'm revelling in the mileage.
8km 50 minutes
Wednesday, 14 September 2011
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