Tuesday 20 September 2011

Time for a run

Have been really busy with work and family.  Meant to run half way to work but one of the worst sleep nights of my life prevented it.  On the way back I was determined.

Run to Cannon Street, Train to Lewisham and the run back.  And I was quick.  I ran through Beckenham Place Park realising that within a week it will probably be too dark.

Towards the finish I pick up the pace, even faster.  Maybe it was the stress being drained from me, but I flew and it felt good.

8km 43:26

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