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Nigel the Squirrel
My running diary
Thursday, 29 September 2011
Run home from Lewisham
Tired, but cracked on and did it. Got faster towards the end. Starting to get a bit dark across Beckenham Place Park.
8km 48mins
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Run home from Lewisham
Tired Run Home from Lewisham
Intervals
Measured run home from Lewisham
Lunchtime Blackfriars
Almost Run Home PB
Pushing the pace on the way back
Proper Barefoot
Time for a run
Acorns at Park Run
Hare and Hounds
Half way home from Lewisham
Hungerford Loop
Run halfway home from Catford not Lewisham
Intervals
In the ghetto (drive-by)
Lunch time loop in the wind
Park run with family
Quick blast, half way run home from work
Different half way run to work
Half way back from work
Half way to work
Half run from work
Half run to work
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Andy (Nigel the Squirrel)
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