I have to run 21 miles this Saturday night before the snow comes. I decide to head east for a change. In fact I head for the area where I used to live up to about the age of 7.
There's a few hills to navigate on the way. I run past my old house and to where I used buy my sweets as a kid. I'm still not half way and so go and run past my infant and initial junior school. I then stop at a Tesco to buy some fizzy pop and some wine gums.
I am now at halfway and head back. I wouldn't say it was easy but I am not flogging my self. My pace sits round a steady average of 9:00min / mile. Given the hills on the route that isn't too bad.
I calculate that I am going to be about 1/2 a mile short so I run a half lap of Shortlands Park. As is the tradition now, I push myself up the hill and the watch satisfyingly ticks over 21 miles.
I still don't understand how on race day I will run 8:00min miles but I know I will.
21miles 3:10:10
Sunday, 10 March 2013
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