I had run this route previously around Millwall dock. My legs are feeling the training so I plan to take it easy ahead of the run home tonight. I run the route the opposite way to previously. It's cold but it is beautiful in its own way.
My form has been drilled into shape with all the miles. I run much faster than when I used to run at lunchtime.
4km 22:20
Wednesday, 27 March 2013
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