I love the run back from Grove Park. I realise that I can catch a Grove Park train at Lewisham. I get the DLR to Lewisham, jump on the train and run back from Grove Park.
I push the pace and zip along. I struggle up the church hill but push myself. The weather must be picking up, as when I get home I disintegrate into a sweaty mess.
4.5km 23:45
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