I had cycled to work, but still fancied a little run at lunch. Currently at work, partly due to the lack of a permanent locker I only have aqua shoes. I don these and head out South.
I run round the docks before eventually reaching Island Gardens. I go and look across the river at Greenwich before heading back.
Through the docks this time I get in a three way race. The guy in front of me slower, the guy behind faster. We all race along until everyone finds their own place.
Back at the office I am sweaty but satisfied
5km 30:00
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