I decide on a nice gentle run back from Grove Park to round the day off. Except as I start running I don't feel like taking it easy so I push the pace. Lunchtime was no dawdle, so it's surprising I am able to push the pace again.
Towards the finish I skip over the railway bridge like the steps aren't there. I'm even able to power up the hill. A few more good long runs at the marathon could be look interesting, very interesting.
4.5km 25:16
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