A couple of times I have run out past Billingsgate before looping back round and back to the Office via South Quay. At lunchtime I decide to do the route in reverse but at an easy recovery pace.
I run the route and it is rather pleasant. Problem is I have only done 17 minutes. I bimble around the Canary Wharf estate to make it up to the half hour.
Not as cold as I was expecting.
5km 29:00
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