Chocolate Run

I was going to do a long run yesterday, but because of the cold and the baby screaming it never happened.  All my lunchtime and after-work commutes are good but I do need the long run.

Today I decide my wife needs a treat to help her get over the screamy baby.  I decide a quick half an hour stopping at the Chocolate shop on the way back.

I run to Liverpool Street and then to the far side of London Bridge.  I then run back to Liverpool Street and pick up the Chocolates.  I then run with them back holding the carrier bag with one hand, though this did not impact my style too much.

The pace was good, but it was cold

4km 25mins.