I was planning to run home from Herne Hill tonight. I thought it was 5.5 miles but a last minute check of the map before I left showed me it was 6.5. I fall back on the run from Lewisham instead.
The thighs are a little bit sore, but I can feel my fitness building. At some points I start to zip along. Other parts I tough it out.
I was going to cycle to work tomorrow as I have to bring the laptop home, but maybe a rest day would be better.
8.5km 50"00
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