I am currently working from home for the first hour of each day for a week. This plays havoc with my running as I have to carry the laptop. I think running with the laptop may do it some damage. Though it's not my laptop...
Today someone asks me to swap for tomorrow. This means I can leave the laptop at work and then run home. Knowing this early in the day, I had brought my lunchtime PE kit back to the office from the gym.
I run down to Cannon Street at a standard pace and get the train to Grove Park. I probably should feel really tired, but the further the run goes on the more I start to enjoy it. I love this run, I really do. I don't know why. The scenery isn't great and it's a little bit hilly. As I get home I feel great.
A lovely little crafty stolen run, that I wasn't expecting
4.5km 30:00
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