Friday 25 January 2013

Easy, Easy Lunchtime with Matt

I am about to go for an easy 5km during my lunch at work.  As I leave I bump into Matt also going.  We agree to run together.  He is running his 4km loop.

He starts of reasonably fast but soon slows.  The pace is fairly easy and probably even easier than the easy run I was going to do.  It's nice running with someone as you can have a good chat and Matt makes good conversation.

Soon we are back, in reality I'm not even sweating.

4km 24:00

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